Tag Archive: chakra healing


The Body Chakras And You

Filed Under: Self Help by Yvonne Metler — Leave a comment
August 31, 2010

The term Body Chakras refer to the seven energy spheres or life force centers located in the subtle body within each man. Energy receiving and transmitting centers, these chakras are located in a vertical line from the crown of the head till the base of the spine and are scientifically stated to be linked to the major nerve ganglia originating from the spinal cord. The body chakras reflects the level of consciousness, body functions, developmental stage or the archetypal elements of the person and talks about him in his entirety, that is, his physicals, mental, psychological and spiritual condition and wellbeing.

The first of the body chakras is that of the Root or Muladhar located at the base of the spine which stands for group identity. The strength of this chakra can be felt when you sing the national anthem for instance. Physically linked to the immunity system, bones, rectum and feet, any blockage in the energy flow results in problems thereof along with viral and epidemics.

The Swadhisthana Chakra located above the Muladhar and in the sacrum is physically linked to reproduction and any blockage thereof results in diseases such as ovarian cancer, lower back pain, etc. In essence, this body chakra is about the power of relationship and choice, where it needs to be realized that after a choice is made one cannot have absolute control on anything. The common negative energy in this respect arise from the fear of loosing control, authority, money, power, addictions, sex, etc.

The third body chakra of Manipura or the Solar Plexus chakra becomes active from the time of puberty and signifies the personal power of an individual. It is here that the individualism or the concept of self develops. While the positives of this body chakra involve self respect, self esteem, ambition, courage, ethics, etc, the negative aspects include fear of rejection, criticism, physical appearance consciousness. Channelizing this energy enhancing one’s inner power results in an empowered, healthy and successful individual.

The center power house of all the body chakras and the human energy system is the Anahata or the heart chakra which stands for emotional power and is the meeting point of body and spirit. While the primary fears here are those of loneliness, commitment, emotional weakness, betrayal, etc, the strengths lie in unconditional love, forgiveness, trust, inspiration and hope. The negative energy of this chakra has the power to not only emotionally wound but create serious ill health issues and thus the act of forgiveness is not only a spiritual act but a major physical healing act as well.

The fifth of the body chakras is that of the throat or Vishuddha Chakra which is the meeting point of the head and the heart with one usually playing a more dominant role over the other. The fears here are those of loosing control over one’s life, fear about god’s will while the positive is the development of faith.

The Ajna or the third eye is the sixth of the body chakras located between one’s eyebrows which can be opened through meditation. It is that chakra which resonates with the positive energy reaching one’s inner psyche and leads to healthy detachment from all perceptions that are subjective in nature and results in the ability of one to separate truth from illusion.

The final of the body chakras is that of the Sahasrara Chakra at the crown of one’s head which stands for the ultimate level of spiritual enlightenment of man. A chakra that houses all positive energies, all energies here are aligned in the attainment of the ultimate universal truth and realization of the true potential of man through devotion, prophetic thoughts, psychic powers, mystical thoughts and advanced meditation.

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Understanding The 7 Chakra

Filed Under: Self Help by Indari Dahl — Leave a comment
August 10, 2010

The term Chakra has its roots in the ancient Sanskrit word Chakram, which literally means ‘wheel’ and refers to the seven wheel like energy centers in a human body. Thus, these are whorls of energy located in the subtle body of an individual where reception and transmission of energies take place. It can be said that the state of each of the 7 chakra correlates to major nerve ganglia originating from our spinal cords and reflects the physical health and the psychological, emotional and spiritual wellbeing of a person.

The lowest on the vertical line of the 7 chakras, lie the Muladhar Chakra at the last bone in the spinal cord between the genitals and the anus. Symbolized by a red lotus with 4 petals, it is known as the Base or Root Chakra and it stands for identity, group force, survival and instinct. This chakra is about what a man is and where he belongs, his tribal or group identity. You can feel this group force when you see your country win the gold medal or while watching the national parade, hearing the national anthem and so on.

Second in line in the 7 chakras, lie the Swadhisthana Chakra symbolized by an orange lotus with 6 petals. Located in the sacrum and above the Muladhar Chakra, it is physically linked to the human reproduction system but more importantly it is all about relationship and partnerships. Becoming active around age 7, the key issues of this chakra are the aspects of the basic emotional needs of man, his pleasures and his choice making abilities.

The third of the 7 chakra is that of the Manipura Chakra, symbolized by a yellow lotus with 10 petals and is located near the pancreas region and thus physically relates to the digestive and metabolism process in man. While the Muladhar and the Swadhisthana chakras were about group/tribal power and the power between self and others respectively, this chakra completes the trilogy and stands for the personal power of the individual, the formation of individuality and the sense of ’self’ as against the external world. Thus, becoming distinct from the time of puberty, it is all about self respect, self esteem, ambition, personality characteristics, strength of character, etc.

The fourth of the 7 chakra is the Anahata Chakra located at the centre of the chakra system and being the center power house of the same. Symbolized by a green lotus with 12 petals, it is where the body meets the spirit and earth meets heaven. Seat to complex emotions towards spirituality it is all about unconditional love, trust, hope, inspiration and the like. Needless to say that it is located near the heart and thus is physically related to it and the entire immune system of man.

The fifth of the 7 chakras is the Vishuddha Chakra which is located at the base of one’s throat near the thyroid gland, it is also known as the power of will chakra. Symbolized by a pale blue or a turquoise blue lotus with 16 petals, it stands for communication, self expression, growth and maturity.

The sixth of the 7 chakras is the Ajna Chakra given by a white or an indigo lotus with 2 petals. Located in the eyebrow region of the forehead, it is physically linked to the pineal gland governing sleep and wakefulness of an individual. Known as the Wisdom Chakra, it is all about detachment of the subjective perceptions and embarking on a spiritual path towards development of one’s conscious and sub conscious psychological realms for enabling him to distinguish between truth and illusion.

The last and the final of the 7 Chakra is the Sahasrara Chakra of pure consciousness. A vivid violet lotus with a thousand petals, it is located at the crown of one’s head and stands for the final spiritual journey of man in realizing the ultimate truth. The inner aspects of this chakra involves the practice of meditation, release of one’s karma, realizing one’s true potential and the immortality and omnipotence of the soul.

The author Indari Dahl is one of the team of experts who writes for the popular chakra-balance.com site. To understand how knowledge of the 7 chakra can transform your whole life and how you can get free 7 chakras instant balancing and healing sound recordings.

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Understanding How To Open Chakra

Filed Under: Self Help by Amelia White — Leave a comment
August 9, 2010

The seven chakras placed vertically in our body from the base of the spine to the crown of the head are energy whorls or the energy meridians. Simply put, these are the receiving and transmitting centers of energy Thus, it is the state of these chakras which go on to determine one’s physical, mental, psychological and spiritual condition. Open chakras refer to those energy centers which are unblocked and balanced reflecting wholesome wellbeing for the individual.

Open chakra of Muladhar or the Base chakra by the following chakra meditation and mudra. Meditate by visualizing the chakra symbol of a four petalled red lotus at the base of your spine or the area between your genitals and anus. Thereafter, join your thumbs and index finger and intensely meditate sounding the Sanskrit word ‘LAM’ all this while. Remember, that the ‘a’ in should be pronounced as ‘aaah’ and the ‘m’ at the end should be ‘mng’ in a slightly vibrating mode.

Open chakra of Swadhisthana or the Sacral Chakra by placing both your hands on your lap, keeping the right one on top of the left. Make sure that your palms are facing upward and the tips of both of your thumbs touch each other. Now strongly visualize the symbol of this chakra, that is an orange lotus with six petals at the sacral part of your body and meditate breathing deeply and using the Sanskrit sound ‘VAM’.

The third chakra, the Solar plexus chakra or the Manipura chakra is opened by visualizing the lotus which is yellow in color and has ten petals and located at the solar plexus region of the body. Here, join your hands by joining the tips of the fingers of the hands but you need to cross the thumbs one over another keeping all your fingers straight and pointing outwards. Now open chakra by gradual breathing and saying the word ‘RAM’ which is in Sanskrit.

Open chakra of the heart or the central powerhouse of the Anahata Chakra by firstly believing in the power of unconditional love and forgiveness. Meditate by sitting cross legged on the ground keeping your left hand on your left knee and joining the tips of your thumb and index finger of your right hand, pointing inward and touching the area of your heart. Visualize the 12 petalled vibrant green lotus in your heart region and intensely meditate by sounding the Sanskrit word ‘YAM’.

The fifth chakra which is the chakra of the throat or the Vishuddha chakra is opened by using the word ‘HAM’ that helps to open and balance the chakra of self expression. Visualize the blue lotus with sixteen petals placed at the region of the throat to open chakra, join the tips of the thumbs of both hands and keep the remaining fingers towards the inside of the hand.

To open chakra of the third eye, the most significant chakra spiritually, of Ajna, placed at the region between the eyebrows, bring both the hands right in front of the chest or the lower portion of the breast. Now join the tips of the middle fingers and point them upwards. The remaining fingers should be bent inwards and pointing downwards with the index fingers being joined at the phalanges and the thumbs are joined with tips pointing downwards. Visualize and concentrate on an indigo lotus with two petals and use the sound which is the strongest in the universe, ‘AUM’.

Finally, it is time to open chakra of Sahasrara which will help to attain the ultimate spiritual enlightenment. Start by visualizing the vivid, violet lotus with thousand petals at the crown of your head. You need to bring your hands in front of your stomach and cross the fingers of both the hands with each other. Place the left thumb over the right one and then raise the ring fingers and join their tips and make it point upwards. Now use the Sanskrit word ‘NG’ in such a way so that it vibrates across your complete chakra system. Here, it is worth mentioning that go for opening this chakra only when your base chakra is open and is very strong.

Amelia White writes for the popular chakra-balance.com site. To understand how knowledge of how-to-open-chakra can enhance your whole life and to get 29 Free open chakras brainwave training balancing and healing Audios and Videos.

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Learn Chakra Meditation – What Are The Focus Points?

Filed Under: Self Help by Jodie Lion — Leave a comment
August 5, 2010

Usual methods of meditation can be completed faster than charka meditation. In total we have seven chakras and nearly it takes two hours to complete chakra meditation on all of them. To begin with we need to first understand these seven chakras, their locations and then how to perform chakra meditation.

Root chakra is placed for your stability, balance and safety and is situated at the spine base. Sacral chakra is located at the lower abdomen and is positioned for sexuality, enthusiasm, and abilities for higher consciousness and psychic abilities. Color of this chakra is orange. Solar Plexus chakra is positioned to find our will power and is located just under the chest. This chakra is positioned for power and impulsive actions and its color is yellow.

The center for unconditional love and compassion is the heart chakra which is located in the chest and its color is green. Throat chakra is the place where our communication abilities and the capability to express ourselves verbally are positioned. Color of this chakra is sky blue and it is situated below the head on the throat. Third Eye chakra is our window to the world of spirituality and has the capability to see beyond the physical world. Color of this chakra is indigo and it is located on the forehead. Crown chakra is the direct channel to higher consciousness, color is violet and it is situated on top of the head.

There are two approaches that can be followed fro chakra meditation. Balancing of the body with chakra spots can be done or the colors can be seen as linked with chakra spots. Start the chakra meditation by thinking of a red ball expanding in size as well as strength when you breathe in and out.

For chakra meditation two types of approaches can be followed. Either you can see the colors linked with chakra spots or imagine your energy being balanced in the chakra spots in your body. Chakra meditation can be started by imagining a red ball expanding in strength and size when you breathe in and out.

If your focus is on the color of the chakra, your speed of coming out of it must be slowed down. However do not forget that brightness of the color should remain the same. Allow your body to come to this conscious world slowly once your chakra meditation is complete.

You will not only gain your confidence back but also peace of mind with chakra meditation. Keep your focus on the colors of the chakra with chakra meditation. This meditation should be followed in an environment which is calm and it will help you to open your closed chakras.

You will not only open your closed chakras but eventually learn to embrace the world and feel protected. The seven chakras are linked with dissimilar personality and skills. If any one chakra is closed, there shall be disharmony and imbalance in the chakras. So go ahead and regain the lost confidence back and your peace of mind with chakra meditation.

Jodie Lion writes for the popular chakra-balance.com site. Here you will find many free learn chakra meditation audios and videos which will heal and finely tune all of your chakras. More and more people are appreciating the feeling of well being with reiki chakra.Why not think about trying it yourself?

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The Seven Main Reiki Chakras

Filed Under: Self Help by Ingrid Lazell — Leave a comment
July 21, 2010

The term Reiki Chakras refer to the seven energy centers in a human body located in a vertical straight line from the base of the spinal cord to the crown of one’s head. These chakras are whorls of energy, located in a person’s subtle within and are the energy receiving and transmitting centre for the same.

If we follow human anatomy, Reiki chakras are major nerve ganglia originating from the spinal cord and are associated to a number of important organs in a human’s body. If the seven Reiki chakras open and working well, they keep a person healthy physically and emotionally. But if there is any blockage or the energy is misdirected or imbalanced, an individual may face a number of problems physically as well as psychologically.

Reiki technique on the other hand is all about palm healing. Thus, when a chakra is blocked or the energy flow is not balanced, the Reiki technique is performed by a Reiki master on the diseased person in order to open or balance the chakra. Essentially Reiki involves the master receiving the infinite positive energy of the cosmos, acting as a conduit and directs and channelizes this energy through his palms in order to heal an over active or under active chakra of the diseased.

The seven Reiki chakras in a person’s body are those of the base/root, sacral, solar plexus, heart, throat, third eye and crown of the head chakras, each of which are connected to vital organs of the body as well as the endocrine system of the same. Starting with the base or root Reiki chakra, located at the bottom of the pelvis, at the last bone of the spinal cord, it can be said to be connected to the organs of rectum, large intestine, leg bones, spine, kidney and the adrenal gland.

The sacral and the solar plexus chakras are the second and third Reiki chakras respectively. The reproduction system of a person, that is, all the organs like the testicles, spleen, urinary bladder and ovaries are the concern of the sacral chakra. On the other hand the metabolism system, including the gall bladder, liver stomach, small intestine and the pancreas are linked to the solar plexus chakra.

The fourth of the Reiki chakras is the heart chakra that controls a person’s heart and the blood circulation system in the body. If this chakra is not balanced then the heart, the arms, lower lungs, skin and the thymus gland that are linked with it ceases to function properly. Again, the throat chakra resides at the base of the throat of a person and is mainly connected to the thyroid gland. Needless to say, physically this chakra affects the throat, upper lungs jaw and also the vocal cords. Indirectly, the digestive system may also be affected by this chakra.

The third eye chakra, situated between the two eyebrows and the crown of the head chakra are the final two Reiki chakras reflecting spiritual wisdom. Though the crown of the head chakra is not linked to any of the human anatomy directly, but it is the seat of spiritual power in an individual, that constitutes a persons being, his sole reason for existence. The third eye chakra below is connected to the nose, eyes, face and also the brain and the all important pituitary gland of a person.

Thus we can conclude that Reiki chakras are important physically as well as for the mental, spiritual and emotional well being of a person. To illustrate further, the base chakra is linked to man’s roots, the sacral and solar plexus chakras deal with a persons relations with others and his own personal power respectively. The emotions and lessons of the strength of unconditional love is given by the heart chakra while his creativity, power of communication and expression is linked to the throat chakra. The third eye chakra stands as the gateway of the spiritual path, behind the person’s ability to visualize and meditate and lastly the crown of the head chakra is all about the attainment of man’s full potential by realizing the ultimate spiritual truth.

Ingrid Lazell writes for the popular chakra-balance.com site. Here you will find lots of free reiki meditation audios and videos which will heal and finely tune all of your chakras. More and more people are appreciating the feeling of well being with reiki chakras.It is very easy to do and well worth trying!

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How To Become A Reiki Master

Filed Under: Self Help by Malvika Raju — Leave a comment
July 3, 2010

A reiki Master is one who has reached the highest level or degree in the art of Reiki. This means that not only is he able to heal himself and others through palm healing techniques across time and space but also has the ability to control and use advanced reiki symbols in order to access the infinite energy of the cosmos and channelize it through his palms on to a diseased.

A Reiki Master is also the one who is in a position to teach and attune others in the art of Reiki. Teaching Reiki does not follow the typical classroom method. On the contrary, it is an ability or skill that is transferred from the Reiki master to the recipients in much the same way as positive energy is transferred for healing purposes. This process is known as Reiki attunement which only a Reiki master can perform.

The word Reiki is made of the two terms ‘Rei’ and ‘Ki’ referring to ‘Universal’ and ‘Life force energy’ respectively. In this ancient Tibetan technique of palm healing, which was popularized by Dr. Mikao Usui, the Reiki master accesses the infinite positive energy of the universe and channelizes it through his palms to open and balance the seven energy meridians or chakras in the human body located from the base of the spine to the crown of the head.

A Reiki Master can heal another person in two ways. Either he undertakes localized reiki for specific portions or parts of another’s body that are diseased or injured, or various hand positions are used to channelize energy flow for a whole body treatment where the seven reiki chakras are assessed and blocked or mis-directed chakras are opened and balanced for the person’s physical, mental, psychological and spiritual wellbeing.

Reiki attunement for the practitioners is done by reiki masters in three levels. Knowledge about basic theories and other practices is imparted in the first level, known as Shoden in Japanese. The reiki master educates the trainees of various hand positions which can be used for healing others. The reiki master decides the duration of this level.

Known as Shokuden in Japanese, the second level of Reiki attunement involves the Reiki master training his pupil on the various Reiki symbols so as to empower the healing process which facilitates the energy flow. The pupil learns how to connect the energy flow from the cosmos to the diseased person’s body. At the end of this level the pupil would be able to heal others across time and space.

Shinpiden is the last level of reiki training undertaken by the master. Here the student becomes the master at the end of the level, and he can teach others the art of reiki. The knowledge regarding advanced reiki symbols and control over the same, for healing powers is gained. When the master attunes the practitioner, the latter turns into a master himself.

A Reiki master is the person who is the expert in all healing purposes and he is the one who attunes other practitioners in the same art using his palms, drawing symbols, stroking, blowing, chanting and tapping in process. Thus, it can be concluded that the Reiki Master is the most crucial person or the main pillar in the practice of Reiki and through him this divine and spiritual tool of human wellbeing lives on.

Malvika Raju writes for the popular chakra-balance.com site. To understand how knowledge of reiki masters can transform your whole life and receive twenty nine Free reiki master balancing and healing Audios visit here.

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A Chakra Test May Change Your Life!

Filed Under: Self Help by Warwick Sommes — Leave a comment
June 30, 2010

Chakra Test is a kind of test for the seven centers of energy in the human body and to find out which centers are open, under-active or over-active in receiving and transmitting energies. According to science, these chakras are important nerve ganglia which generate from the spinal chord and are actually points of energy which are placed in a vertical and straight line from the base of the spine upto the crown of the head.

The seven chakras are those of the Base or Root Chakra, the sacral, solar plexus, heart, throat, third eye and crown of the head chakras commonly named according to their location in the body. Having its roots in the ancient Sanskrit word of Hinduism, the chakras reflect the state or condition a person is in all aspects such as physical, emotional, psychological and spiritual. Hence, Chakra tests are crucial in order to assess the state and for future wellbeing of the person.

A person can by himself take up the Chakra Test upon himself. You can easily understand if you have a physical problem. You should analyze those parts of your anatomy which are not readily responding and identify the sterile or misdirected chakra. If you have a digestive problem, fix up your corresponding Chakra. The same can be done if you have a weak heart or lower back pain or thyroid problems. The corresponding chakras are to be fixed up to work properly and you will be healthy again.

The second point is that, not only physical problems, but also the analyzing of ones own emotions, like love, or fear, can be defined as a chakra test, e.g. if a person is suffering from insecurity, or the fear of rejection or criticism and is not being able to express himself then he can be sure that his root, heart and solar plexus chakras respectively, needs to e opened up or balanced.

The third point is that in this age of digital revolution and the internet, chakra tests can even be undertaken online. These are actually tests of about 50 to 80 questions asked to you about yourself, your fears, and your positive points, thus coming to conclusion that which of your charkas are open, closed or hyperactive.

As a fourth chakra test technique you might also give your close friend or someone who knows you well a set of such questionnaire to be filled up about yourself to get an unbiased and more accurate chakra test result. This method holds good when you are not too sure about yourself.

You can also try out the Kinesiology Test. Stand upright. Stretch your dominant hand straight up on the side. Place your other hand on the seven chakra positions one by one. At the same times try to concentrate. Meanwhile, your partner must try to push down your dominant hand. This should be done at least a seven times for seven chakras. The whole cycle should be repeated twice or thrice. There is a pattern that can be realized. Your partner has definitely found it hard to push down your dominant hand for some chakras while for the others it was easy. In case of the chakras where pushing down the hand was difficult, those chakras are open while the others need to be worked upon.

Thus, it can be seen that both online and offline chakra tests give you fairly a good idea regarding which of them needs to be worked upon, so that one can proceed with chakra meditation and chakra exercises thereafter in order to open and balance these energy meridians for the complete wellbeing in all aspects of life.

Warwick Sommes writes for the popular chakra-balance.com site. To understand how knowledge of chakra can transform your whole life and how you can get free chakra test balancing and healing Audios visit here.

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Is It Possible To Learn Chakra Balancing?

Filed Under: Self Help by Idi Bejen — Leave a comment
June 9, 2010

The seven chakras in a human body need to be opened and the energy flow balanced and aligned within itself as well as with the infinite energy source of the cosmos for the wholesome development of a human being.

A red lotus with four petals is the image of the base or root chakra of Muladhar. Located at the base of the spine, this chakra can be balanced by breathing in the red colour till the base of your spine and visualizing the red energy ball at that place. Constantly affirm yourself that you have safety and security in this world and your monetary matters are well taken care of. Everyday exercises that target the lower back region like those of squats or using gem stones like red garnet, smoky quartz, and black obsidian are helpful in balancing the energy of this chakra.

The Swadhisthana or the sacral chakra is an orange lotus with six petals located in the sacral region of the body. Learn chakra balancing by visualizing energy in the colour orange at the area above your belly button. Moreover, exercises targeting the pelvis, using gems like carnelian orange or calcite tiger’s eye and constantly affirm to yourself that gifts like emotions, creativity or even sexuality are to be expressed.

Coming to the third chakra of Manipura, symbolized by a yellow lotus with ten petals, practice yoga which targets the area around the solar plexus. You can also use gems such as citrine topaz or golden calcite for balancing this energy. Visualize warm and bright sunshine yellow on top of the belly button moving to and fro in a clockwise direction and constantly affirm yourself that nobody or nothing else has power over you and you are the sole master of your own actions and boundaries.

Learn Chakra Balancing for the central heart chakra by breathing in the colour green to the centre of the chest, back and front visualizing the clockwise movement of the energy within and then extending out. Regular activities such as swimming, hugging yourself and exercises such as push ups help to balance this energy. One can also use gems like rose quartz, kunzite, watermelon tourmaline and jade.

The Vishuddha Chakra of a blue lotus with 16 petals located at the base of one’s throat requires one to breathe in the colour blue in his throat and visualize it moving in a clockwise direction. Activities like Singing or affirming yourself that you are able to communicate and express yourself clearly are important. Gems that can be used in this case are aquamarine, sodalite, etc.

Learn chakra balancing for the Ajna or the third eye chakra by advanced meditation concentrating on the indigo lotus with two petals between your eyebrows. Activities like remote viewing or lucid dreaming are possible by the opening up of this chakra and for that, constantly affirm yourself that your intuition is what guides you and not the ego. Use of gem stones like lapis, blue fluorite or clear quartz may also come to use in balancing this chakra.

Learn Chakra Balancing for the Sahasrara chakra at the crown of the head by breathing in and visualizing the violet lotus with a thousand petals. Regular prayer and devotion helps to balance this chakra and stones like amethyst, Oregon opal or clear quartz can also be used for the purpose. Have a constant feeling of gratitude and thank the universe for what you have and what you will receive in future to balance the energy of this chakra.

Idi Bejen is a writer for the popular chakra-balance.com site. Visit Here for more information on how balancing chakra can transform your whole life and how you can get free learn chakra balancing videos and sound frequencies recordings.

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Reiki Chakra Balance – Is It For You?

Filed Under: Self Help by Julie O'Mahonney — Leave a comment
May 30, 2010

The word ‘Chakra’ has its Sanskrit roots in the word ‘Chakram’, meaning spheres in the ancient and spiritually advanced religion of Hinduism. These seven chakras are thus spheres of energy or the life force of man which are located in a person’s subtle within, in a vertical line starting at the base of the spine to the crown of the head. Reiki Chakra Balance is an art of positive energy transmission by a Reiki practitioner on himself or another in order to align or balance these energy meridians. Reiki Chakra Balancing is extensively used for physical healing purposes.

The seven body Chakras are namely the Base, Sacral, Solar Plexus, Heart, Throat, Third eye and Crown of the Head Chakras which are point of energy reception and transmission in a human body. Thus, any blockage or misdirection in the energy flow causes physical and emotional ill health in man. Reiki Chakra Balance works towards avoiding and correcting such problems so that the energy can flow freely for attaining that ultimate physical, emotional, psychological and spiritual wellbeing of man.

Reiki Chakra Balancing is one of the ways in which these energy meridians are aligned. Other methods include practices like meditation, acupuncture, radiotronics, sound therapy and the like. Also known as Palm Healing, the Reiki practitioner acts like a vessel through which the positive energy from higher and infinite universal source is transmitted to the chakras of the healee. Specifically it involves transmitting the energy through the palms of the practitioner.

In Reiki Chakra Balancing, the process starts with the Reiki practitioner undertaking basic meditation to calm and focus himself in order to come to the required mental state. Thereafter the healee is laid down in loose clothing so that he is comfortable. Remember that being comfortable and relaxed is highly important since the more the healee opens up, more effective the energy transmission will be.

Many a times Reiki Chakra Balancing starts with the Reiki practitioner scrutinizing the energy fields emanating from the chakras, otherwise known as a person’s aura, to identify energy blockages where Chakra Balancing is needed. In other cases, the problem area or the specific point of intervention of the healee is known. Also known as Palm healing, the art of Reiki Chakra Balancing thus involves techniques like placing the palms flat on these spots, tapping, stroking, staring and blowing on those places. The places are mainly around the head and neck region, but front and back of the torso, knees and feet are also targeted.

Reiki Chakra Balancing can be practiced in different levels starting from a mere energizing of the physical body with the warmth of one’s palms to targeting a specific injured or diseased area using mystical Reiki symbols. These Reiki symbols are used for advanced healing purposes wherein they are drawn on the healee’s body and focused upon for higher energy transmission. It can also be that the practitioner holds his palms on the diseased spot for varied lengths of time in order to provide localized treatment.

Thus, it can be said that just by mere laying of hands, one can improve another person in all the aspects be it physical, or otherwise, without any medical interventions. Using proper techniques and ancient Reiki symbols, the energy is allowed to flow where needed so as to bring the chakras into alignment and proper balance.

It can be concluded that Reiki Chakra balancing is most effective when it is practiced as a proactive approach. Thus, not waiting for a disease to happen and progressing on this path as soon as possible, would bring smooth flow of energy across the chakras and thereby result in the ultimate physical, emotional, psychological and spiritual wellbeing of man.

Julie O’Mahonney is a writer for the http://www.chakra-balance.com site. To get more information on how to undergo a reiki chakra balance can enhance all aspects of your life and to get Lots of how to balance chakras audios and videos visit here.

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How To Open Chakra – A Beginners Guide

Filed Under: Self Help by Manjet Harley — Leave a comment
May 29, 2010

The human body has seven chakras placed in a vertical line starting form the crown of the head till the base of the spine. According to ancient Hinduism, these are the life force centers of a person, through which energy is received and transmitted and is linked with the infinite energy of the universe. Thus for the physical, emotional, psychological and spiritual wellbeing of a person, these chakras need to be opened. In answering ‘How to open a chakra’, the best technique is to practice chakra meditation using mudras or hand positions coupled with Sanskrit sound vibrations that will align these energy meridians.

To open the base or root chakra of the Muladhar which stands for group identity, perform the mudra of joining the tips of your thumb and index finger and chant the Sanskrit word ‘LAM’. Remember that the pronunciation of ‘A’ should be ‘Ah’ and sound the ending ‘M’ with ‘Mng’ or a slightly vibrating sound. Think about the location of the chakra between your genitals and anus visualizing its red lotus with four petals symbol.

The second is the Swadhisthana Chakra which is located in the sacrum and is symbolized by an orange lotus with six petals. To open this chakra place both your hands on your lap, the right one over the left, palm side up with the tips of both the thumbs touching each other and gradually chant the sound ‘VAM’ like you did in the previous case. Remember to concentrate on the sacral portion of your body or the lower back region while you’re doing this.

Symbolized by a yellow lotus with ten petals, the solar plexus or the Manipura Chakra stands for personal power of man. Opening this chakra calls for brings your hands in front of your stomach and then keeping your fingers straight, let the tip of each finger touch its corresponding other, except the thumbs. Cross the thumbs over each other and chant the sound ‘RAM’.

The very important Anahata or the heart chakra given by the vivid green lotus with twelve petals can be opened by sitting cross legged, placing your left hand on your left knee and bringing your right hand in front touching your body at just below the breast with the tips of the index finger and the thumb joined. Concentrate on the central powerhouse chakra and meditate with the sound ‘YAM’

The Vishuddha Chakra of your throat, given by a blue lotus with sixteen petals can be opened by bringing your hands in front of your stomach and joining the tips of your thumbs and crossing all other fingers on the inside of your hands in a way so that the thumbs are pointing upwards. Focus on the chakra and use the sound ‘HAM’

The Ajna Chakra is located between the eyebrows and is known as the Third Eye Chakra symbolized with an indigo lotus with two petals. Opening this chakra is all about advancing on the spiritual path through advanced meditation. Bring both your hands in front at a level just below the breast bone. Now, join the tips of both of your middle fingers pointing them upwards while bending all other fingers inside, the phalanges of your index fingers touching each other. Now join the tips of your thumbs as well and point them downwards. After the mudra is achieved, chant the most powerful word in the universe of ‘AUM’ or ‘OM’.

Lastly, to open the Sahasrara Chakra, which is a violet Lotus with a thousand petals of the ultimate spiritual enlightenment, bring your hands in front of your stomach and join your hands crossing all fingers with the left thumb below the right. Now, lift both the ring fingers and let them join at the tips pointing upwards. Remember that one needs to have very strong base chakra before trying to open this one. Concentrate on the chakra at the crown of your head and chant the sound of creation ‘NG’ and let it vibrate and resonate all across your chakra system and being.

Manjet Harley writes for the popular chakra-balance.com site. To learn how knowledge of how to open chakra can transform your whole life and how you can get free open chakra balancing and healing Audios visit here.

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