Category: Meditation


Amazing Benefits Of Tantric Massage – Stress Management

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September 8, 2010

Spot Stress?

Stress is a response produced by your body when you are subjected to various types of demand, whether physically, mentally, or emotionally. Contrary to popular belief, stress is not associated with the negative only since excessive positive emotions can result to stress also. When something that takes place or is about to take place in the environment is producing stress in a person’s body, it results into the release of certain chemicals into your bloodstream.

It is not all doom and gloom, the chemicals released by stress can be utilized to produce extra strength and energy. This is helpful when the cause of your stress is something physical. But when you are dealing with emotional stress, it can cause a negative effect on your body since there is no outlet for releasing that extra boost of energy and strength. Because each individual’s body respond differently to the stimulus, various types of emotional and physical responses should be expected.

Types and Causes of Stress

Whether you admit it or not, stress is a part of everyday life. Whether you are at school, at the office, or just about anywhere you are forced to deal with people and the environment. Hence, the types of stress is closely associated with its cause. And because your physical body is closely connected to your emotional and mental state, you will notice some connection to their effects when you begin to experience stress. One major reason one should try to fight the causes of stress is it affects several vital aspects of your body in order to function.

A few of some of the most common sources of stress that must be dealt with on a daily basis.

Internal Stress

There are times when you constantly worry about certain events without having enough control to determine its outcome. The type of stress that is least identifiable is internal stress, this must be addressed as soon as possible. Some sources of stress is difficult to manage since it is buried in one’s mind making it very difficult to manage. Suffering internal stress, we subconsciously puts ourselves in stressful situations or feel stressed out about things that aren’t stressful to begin with.

Survival Stress

This type of stress deals with the danger, mostly physical, that an individual is subjected to. It can be prompted by an attack made by either human or animal that could potentially hurt you in the process. Therefore, your body releases this burst of energy that you need to utilize to respond quickly about the situation at hand whether to confront it or escape from it.

Environmental Stress

This type of stress is your body’s way of responding to changes or activities in your environment that could produce stress, such as extreme levels of noise or pressure from work. As compared to the other types of stress already mentioned above, this one is a lot easier to deal with. Firstly, we have to identify the source of this type of stress before we can combat it. Once you have identified the source of environmental stress, find a way to avoid them.

Stress Due To Work and Fatigue

Another common type of stress and probably the most prevalent. This one though does not happen in an instant, but rather builds up over time. When you are spending too much time working or forced to deal with excessive amount of work, then it can take its toll on your body. To deal with work stress, you need to make sure you have enough rest and relaxation in between so your body can recover from the tremendous amount of work. There are relaxation methods and various massages that you can apply in order to find relief from stress.

Massage Therapy and Aromatherapy

When combined, massage therapy and aromatherapy are able to generate exemplary effects in reducing stress, relaxing, and stimulating a good mood. In fact, the massage that is employed with some exotic and sweet oils are essential in setting a deep relaxing and sensual mood.

Other Benefits of Massage

Apart from relaxing the entire body, massage is also helpful in weight loss, hair loss, and pain relief. Head massage is meant to enhance the blood circulation within the scalp. Fighting off depression, soaring high blood pressure, infertility, back problems, diabetes, and in boosting the immune system are a few of the benefits derived from full body massages.. There is no doubt, massage is truly therapeutic!

MAJESTIC London Massage provide a relaxing naturist Sensual Tantric massage service that includes therapeutic deep tissue, swedish and californian massage techniques to men, women and couples to assist in releasing stress, promoting well-being. Young international masseuses, fully trained/certified with calming natures to place you in the most relaxing calm ever experienced.

 

Further details can be obtained on

http://www.majestic-london.com

http://www.tantricsensualmassagelondon.co.uk/index.php

 

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Minimizing Stressful Feelings Using Aromatherapy

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September 7, 2010

There seems to be no limit to the amount of times the word “stress” is used. It is something that is used frequently in common conversation. However, what is its true implication?

Suffering from stress means being in a state of high tension and this can lead to more serious physical or mental illness. ‘Nervous tension’ is the commonest name for stress. A stressful situation is one where we are unable to cope with the pressures it causes. The medical profession has acknowledged the seriousness of stress management, as stress has become a common phenomena, that convenes many symposiums and congresses on the subject. Today, it is acknowledged to pose a real danger to health. This can be deadly so we need to be intent on controlling it before it overpowers us.

Aromatherapy influences the nervous system, which is our most delicate system and this is irritated more easily in the current world. We have no control over the nervous system such as the beating of the heart. Aromatherapy massage instantly calms the recipient because it works with the pressure points on both sides of the spine which acts like a group of tiny power supplies to make energy. You can achieve a state of relaxation in this way.

These oils provide duel action when massaged into the face and body. Initially they work when inhaled and they are subsequently absorbed when applied to the skin, thus entering the bloodstream. These are potent agents for combating stress. Essential oils are the best choice, because they are able to make you calmer and re-establish your balance. Such oils are petitgrain, marjoram, chamomile, vetivert, orange, bergamot, lavender, and neroli. You can be utilized either in one oil essential preparation with veggie oil, or as a mix of a couple of essential oils with a veggie oil.

Taking several aromatherapy baths weekly can greatly aid in stress reduction. If you haven’t time to take a bath, even bathing your feet can help or moistening your skin with water containing a drop of essential oil. Also, one drop of vertivert, which is considered the “essential oil of tranquility” will eliminate a whole lot of tension when massaged counter clockwise to the solar plexus. You need to do this in the morning as well as the evening.

It is beneficial to set one evening every week for a light meal followed by an aromatic bath and an early bed, either reading or listening to music. This will boost your energy levels. Oil diffusers placed in the bedroom can be beneficial when you are trying to relax. You can try calming oils like bergamot, chamomile, lavender or neroli to manage stress. A herbal tea can work well before sleep; use lime blossom, lemon, verbena, melissa, skullcap, or marjoram.

Stress can also be helped to manage with a proper diet. You should change your diet to avoid red meat, white flour, sugar, processed foods, and excess fats. As far possible, consume healthy natural food comprising of fiber and nutrients. Many find that meditating can benefit some people. The ability to allow oneself to take a break and rest for fifteen minutes can be helpful.

If you want more information, you can learn about my practice as an experienced The Woodlands Texas divorce lawyer. Learn how a The Woodlands collaborative lawyer can help you through the divorce process with dignity.

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Looking Into Feng Shui For The Classroom

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September 7, 2010

Stress is one notorious reason why humans are becoming less productive. And even our little children get it too. And this why most parents suggest the school teachers of their children to use feng shui for the classroom.

Though children only start to learn their ABC’s, they are also experiencing a lot of pressure from their peers, class schedule and homework.

The feeling of being stressed out is often taken to the house especially in the children’s study area.

Here comes the importance of the Chinese feng shui, which aims to stabilize and harmonize the energy flow in an environment.

Through the years, this art has been applied in different uses, and recently school owners and teachers think of using feng shui for the classroom. This is because feng shui is said to give a relaxing feeling which drives both worries and stress away. If this can happen, children will most likely to perform better in school.

If you are a teacher or a parent who is concern with welfare of the children, you can consider regarding the application of feng shui for the classroom or study area.

Here are some pointers to get it done.

Removal of clutter

Feng shui believes that clutter is one major cause of disruption in the energy flow and this is present in most clasrooms.

For a classroom to be feng shui-friendly, one should remove all the clutter. This will make the classroom look tidy and more comfortable to work on for the kids

Traditionally, classrooms have seating arrangements that are too close to each other~Traditionally, the seating arrangements in the classrooms are too close to each other~It is a traditional practice that classrooms have seating arrangements that are very close to each other~Traditionally, the seats in the classrooms are closer to each other}. This not only restricts the flow of chi energy but also makes it difficult for the students because they have no breathing room.

To add more feng shui in the classroom, one can place the table of the teacher on the area facing the door. his arrangement put the teacher on a power position, which gives her a better control of the class as well as better view of the room.

Enhance the classroom

There is a need to choose the things to be placed in the classroom for a better feng shui for the classroom.

Try not using fluorescent lights because they are known to cause claustrophobic feel.

Instead, allow natural sunlight to come in.

Use green color in the classroom

Using the green color is a perfect example in using feng shui for the classroom because this color represents element that supports growth.

Adding some smooth classical music in the room can also be done

Music can help to boost the mind power and concentration of the children to have a better focus in the class.

It is not hard to add feng shui for the classroom or study area.

Do this to help your child become more energetic and experience less stress.

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Treatments For Panic Attacks Are Readily Available

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September 7, 2010

People experiencing panic attacks are commonly in great want of discovering treatments for panic attacks so they may live their lives in a natural state, without being hindered by these awful attacks. People who disregard treating their panic attacks normally find it escalates to agoraphobia, the fear of going out in to public spaces, due to the nervousness and anxiety of an attack occuring when they are amidst other people. A few treatments for panic attacks direct attention to the dissonant issues that arose in childhood, such as traumas and misuse situations that still impact the self in the present day, or dealing with soaring stress situations causing anxiety.

There is More Than One Way to Beat Anxiety

There are likewise biological treatments for panic attacks that are beneficial to individuals to use in concurrence with the psychological treatments. Other treatments for panic attacks instruct the body how to relax and how to breathe correctly. In individuals that experience panic attacks, the body is frequently tense most of the time and the respiration is often through the chest and shallow. These issues contribute to the escalation of panic attacks since the body is not equipped to handle any more stress, being maxed out already in tension. Breathing strategies are what most treatments for panic attacks will comprise because you will need to be taught diaphragmatic breathing to make certain your taking in as much oxygen as your body needs and then exhaling entirely to get rid of the carbon dioxide. When the person focuses on their breathing, their mind forgets about the anxiety.

Because it is connected to to the breath, some treatments for panic attacks focus on easiness of the body. In an ayurveda method, massage with sesame oil is used by the person in the morning before a shower and in the evening before bed. This is effective due to training their body to be unaffected at the beginning and at the end of their day.

Then there are additional treatments for panic attacks that concentrate on a approach called progressive relaxation which trains the body to slacken by tensing and releasing one body portion at a time unitl the whole body is relaxed.

A suggestion i would not advise is the use of medications to deal with panic and anxiety attacks. These anti-anxiety and antidepressant medications are toxic to your body. In a final note, there are various common habits that people should avoid, such as caffeine, alcohol and tobacco since they escalate panic attacks.

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The Health And Wellness Impact Of Excessive Stress

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September 6, 2010

The first health and wellness tip for stress is not always known by many people. Stress is not always bad for your health or wellness. Sure, it’s not a solution, but in small amounts, stress is a good thing that can help you to cope with challenges. On the other hand, too much of a good thing can do harm. Stress is no exception.

Tip number two is that stress affects each of us in different ways. Discomfort in the form of physical, emotional, and mental tension is the most common result. In some cases, stress can facilitate the development of very serious health problems. Being aware of the symptoms of excessive stress may help you avoid other related health issues, be they minor or major.

Most folks find the next stress tip surprising. It’s entirely possible stress is creating negative effects and you may not even know the underlying cause of the stress. By first identifying the symptoms, it’s possible to then discover the sources of the excessive stress, and from there you can work on eliminating the issues.

Common physical symptoms include tense muscles, fatigue, tension headaches, and migraine headaches. When you experience stress, your muscles may react by tensing. If these muscles do not have the time and opportunity to relax, the tension will continue to build and escalate into symptoms such as lower back pain, tension headaches, and fatigue. Unlike tension headaches, migraine headaches occur after the stress is over and as you are beginning to relax. The blood vessels that were constricted, or tensed, under stress then over-dilate and cause a reaction that contributes to the pain and nausea of a migraine headache.

A stomach in knots, elevated heart rate, an increase in blood pressure and being ill often are other symtoms seen often. Stress weakens your body’s immune system which increases your susceptibility to illness. If you find yourself getting sick more frequently, it could be the result of your body’s natural defense system being weakened by stress.

In addition to increasing your susceptibility to minor illnesses like colds or flu, long-term stress can potentially lead to more serious health problems and diseases. An increased heart rate or the development of high blood pressure may occur and increase your risk of heart disease, as an example. In some people, stress causes the production of extra stomach acid, which can lead to ulcers. Also connected to stress are serious physical and mental illnesses such as cancer and depression. Stress is also a factor that makes symptoms of existing medical conditions worse and delays healing.

The last tip is that excessive stress affects a variety of people of both genders and every age group. Unconnected as it may sound at first, stress has been found to significantly contribute to painful menstrual periods. Bullying can lead to stress in elementary school students. Even police officers and others with high-pressure jobs often suffer negative health and wellness from stress. When someone experiences violence, war, child abuse or similarly extreme mental stresses, they may show dramatic symptoms or even acquire PTSD, post traumatic stress disorder, either of which requires professional treatment.

Although it often manifests into physical symptoms, stress also adversely affects your sense of well-being and results in mental and emotional problems. Some reactions to stress that are more psychological are insomnia, anxiety, and depression. Your sleep pattern could be altered or you could suffer from disturbed sleep, resulting in fatigue. Excessive worrying can facilitate anxiety, depression and keep you from getting a healthy amount of sleep. You may also experience a variety of related symptoms like irritability, negative thinking, changes in appetite or sexual desire, and difficulty concentrating.

So what should you do? If you have some of the symptoms described above, they could be indicating that you suffer from excessive stress. Stress is not usually a very serious or life-threatening problem, but finding positive wellness solutions to eliminate or relieve stress will alleviate your symptoms, prevent them from progressing, and contribute to your overall health and wellness.

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The Stress Of Divorce After 40

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September 6, 2010

A lot of women in their 40s who have been through a divorce have to deal with stress in certain areas of their lives. A mid-life cycle revival urges them to vacate the small spaces in which they’ve existed, a safe place, all of their existence.

If you think you fit this bill, here’s some wonderful news for you.

Can you see how you were lacking comfort all along? Usually you would go with your knowledge rather than risking getting involved with things you know nothing about. Now it’s finally possible for you to rid yourself of your own false pretenses and create your own completely unique path which leads you to your destination.

One might feel not certain regarding where he wishes to head. In fact, you know already. What you need to discover is how to tap into the data within you.

Why not take an overview of your present situation?

Odds are you’re already under a lot of stress, else you wouldn’t be reading this article. Perhaps you are newly single after being married for a while. Many couples divorce today, even those married for thirty or more years.

There will be tough emotions to handle even if you both decided that separation is best and handle it in a friendly manner. If these feelings are not on the surface for you to pick at, they may be buried on the subconscious level in order to prevent you from experiencing further hurt.

Maybe you’ve never lived on your own before, and now you’re experiencing it for the first time. Although it seems liberating, it is restrictive too. When you require a hug or a bit of assistance in the middle of the night, you must count on it to get through it. Perhaps, for instance, you’ve got a pet and a telephone number you can call. This predicament is new to you which is the ultimate problem.

Sometimes being married can be lonelier than being single. Perhaps you have already gotten used to being by yourself. Do you understand what I’m talking about?

Your social life might be in turmoil. Friends with whom you had an easy relationship when you were married may not feel comfortable with you as a single now. This, here is one more change which must be made.

You might view this situation as an opportunity to venture into unknown territory with the potential to meet new friends.

Now that you’re only preparing food for yourself, you have more freedom to do what you please. You can then demonstrate how crucial you are merely by fixing good meals just for yourself.

Often women do not take the time to prepare fabulous meals when it is only for themselves. What person has a greater value in life than yourself?

There would be a lot of stress around your self image and sense of worth, if you don’t need it or deserve it.

If you are making changes to become more spiritual, add your health to the mix.

Of course, you are going to feel stressed. However what if you looked at each idea as a new start into a world of amazement? It doesn’t matter if those surprises feel nice or they don’t, the decision is only for you to make.You can change the level of stress you feel by deciding what has a good feeling and what makes you feel fearful and overwhelmed.

If you want more information, you can learn about my practice as an experienced Austin Texas divorce lawyer. You can also get a free copy of our Austin TX Divorce Guide CD at TruslerLegal.com. Divorce doesn’t have to be a disaster. Learn how a Austin Texas collaborative divorce lawyer can help you through family law issues with dignity.

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Tap Away Your Anxiety

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September 6, 2010

YouTube EFT

Anxiety effects the body, mind and emotions. Anxiety is both physiological and psychological.

Our thoughts, physical body, emotions and behavior are all affected.

When they all come together, it make us feel unpleasant.

Other Names for Anxiety

We call the feeling of anxiety by many names, including stress, apprehension, uptight, dread, worry, uneasiness and fear.

With the broad areas that are impacted, anxiety is known as a generalized mood condition.

Interestingly, the cause of anxiety is often not known by the person with the anxiety.  The trigger of anxiety can be illusive.

Anxiety Vs Fear

There is a big difference between fear and anxiety because when we are experiencing fear, the danger is present and known.

With anxiety, we may feel a powerless sense of fear, or that the treat is unavoidable.

Fear, conversely, instead, has an obvious threat or danger.  And the reactions to fear are well known – fight, flight or freeze.  

Fear and anxiety also differ in that fear is a present danger.

The cause of the anxiety  is about a nameless future dread.

There are so many triggers for anxiety today!

Anxiety is Normal

Although we consider anxiety to be a normal reaction to stress, it does not serve us well in the present or future.

A panic attack is a heightened sense of anxiety that comes on suddenly.

Some of the physiological effects of anxiety include headaches, digestive disturbance, shortness of breath, exhaustion, irregular heartbeat, tight muscles.

Your body is reacting in a way that’s designed to give you the best chance of escaping or fighting the danger.

In order to do that, your heart beats faster, you sweat, and your blood supply is switched away from digestion and the immune system and toward the large muscles

In addition to these anxiety effects, anxiety affects your mind.

Anxious Thoughts and Emotions

The thoughts and emotions chance to imaging bad outcomes, dreading the future, feeling irritable, feeling jumpy, expecting danger, trouble with concentration.  It may seem like situations and people are threats and dangerous.

Thinking the same thing over and over is common.  With anxiety, you may even have thoughts of death.  When anxiety is present, people may see the physical signs as life-threatening.

I’ve lived with chronic anxiety for most of my life.

A Life of Anxiety

Just months ago, I discovered an anxiety cure that really works.  I named this method SALT.

Use SALT to Cure Anxiety

The letters in SALT stand for Stop, Ask yourself what thoughts and feelings are under the anxiety, Listen to the answer and Tap your anxiety away.

When I use the word Tap, I’m referring to EFT tapping, or EFT, Emotional Freedom Techniques.  The EFT technique gives you the tools to change your mental and emotional state.  Your state can change from feeling anxious and unable to think straight to feeling calm and resourceful.

If you’d like to learn more, here’s a free EFT manual.

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Tarot Readings: Getting Your Own Deck Of Tarot Cards

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September 6, 2010

Tarot cards have been around because the 15th century and had been initially used as taking part in cards. Within the 18th century, tarot playing cards more and more grew in style for their use in divination. Many mystics, psychics, and occultists used these playing cards for tarot readings.

A pack of tarot playing cards can provide you numerous readings. With their reputation, it can be fairly simple to return throughout someone who can read them for you. However, many people find them very fascinating and select to learn how to read tarot cards by themselves. In case you are enthusiastic about studying tips on how to give a tarot reading, below is a fast guide for you.

Choosing your pack

Presently, there are many completely different producers of tarot cards. Though many tarot card readers can learn from any brand of tarot cards, some may be specific with the pack they are going to be reading. Choosing your pack for tarot reading is actually by personal choice. There isn’t any better producer or brand. What would be a greater idea is to get a really feel of various decks and purchase the deck that you really feel most snug with. In keeping with some skilled tarot card readers, the look, really feel, and weight of the playing cards often speaks to you.

Learning your playing cards

So now you’ve gotten your individual deck for tarot readings, now what? Many individuals take into account tarot reading a ability which implies it’s something you study and get higher at over time and with experience. After you have your own pack, study every card rigorously and familiarize your self with the meanings of each card. Contemplating that there are 78 cards in your deck, it’s going to take a lot of time before you memorize the meaning of each one.

Caring on your cards

Some tarot readers recommend placing your playing cards below your pillows while sleeping. It is also highly advisable that you hold your cards in a small box or pouch to protect them with the quite a few tarot readings you will be doing. Some even have a perception that no other particular person ought to handle your deck of tarot cards.

Becky Weggman

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The Three Big Methods You Don’t Realize You Use To Keep Wealth Out

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September 5, 2010

Law of Attraction Love

Nanette Geiger, Law of Attraction Coach , writes…

Do you recognize what your deep-seated subconscious influence on financial abundance is? Here’s the single most useful way to tell what your energetic equivalent to financial wealth is. Have a look at your bank accounts. What is your current life experience with money? Your bank account will tell you every time.

What you’re currently experiencing is a snapshot of what you’ve been holding in your energy field. The good thing is that can quickly change what you project once you get rid of the outdated patterns of thinking that have retained your mind in a funk. The Law of Attraction is a powerful tool for positive realization for your life.

Reason 1: Anxiety

It doesn’t matter if you have daily anxiety or anxious patterns related to the issues of not enough money, anxiety is like holding up a giant red STOP sign to the Universe. The Universe is non-judgmental, and just mirrors back to you more things to be anxious about. So if you’re worried about finances, or something else, do whatever you need to do to soothe your anxiety. And I am not recommending you go unconscious about it. Just realize what you are thinking and direct those thoughts towards thoughts of appreciation for all the gifts in your life right now.

Reason 2: Complaining

Do you realize you’re being annoyed by the slow restaurant service, aggravated at a stupid cab driver, or griping about your child’s room because it looks like a hurricane came through it? Even though these thoughts aren’t concerning money, the energy projects more for the Universe to send back to you. Complaints and criticism instantly shut the heart chakra down. The energy of your heart is 5000 times stronger than that of your brain. Retain an open heart. Use release and forgiveness often to keep your receiving heart open. You can attract perfect Law of Attraction Relationships when you free yourself from fear and bondage.

Reason 3: Arguing For Your Limitations

Thoughts that justify your current mindset are just excuses you think are right. Why keep calling situations the way they occur if you don’t feel good about the way your life is? How about trying a new story. Spin a tale like you want it to unfold, instead of how it is. “But isn’t that just wishful thinking?” It might be wishful thinking, but it is not ONLY wishful thinking, it is creative manifestation. Your only job is to experience the emotion of what that ‘wish’ will feel like when it’s actually here. “Yeah, but…”

The economy is tanked and I cannot get above water.

I have continuously struggled with finances.

I have a lot of debt.

I can’t make enough to get by.

You shouldn’t trust people with lots of wealth.

In any slow economy plenty of people have made fortunes. The rest are simply plain bad excuses. Get a hold of those thoughts that function in the background and put a muzzle on them. Choose more empowering thoughts. The more you embrace empowering thinking, the more you will choose situations that sync with wealth-producing activity. Empowering yourself with the Law of Attraction is amazingly powerful for Relationship Attraction, and is not hard to understand.

To keep all good things coming to you make it your life-long practice to enjoy and love as much as you can – as often as possible.

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Shifting The Way You Think To Manifest Your Perfect Experience

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September 5, 2010

Law of Attraction Relationships

Nanette Geiger, Law of Attraction Coach , writes…

Most of us imagine that having the THING; soul mate, perfect job, a house in the Hamptons, vacation, will satiate our desires. It’s in fact the STATE we will have once we have that THING.

If you can energetically cut to the chase, send that vibration, essence, feeling state in advance, you will be in the mindset of attraction and start to show the Universe what you actually want to attract.

What type of energy do I flow for attracting my ideal work (especially when I do not even realize what that is yet?) If you need the help of a Law of Attraction Coach, by all means go get it! Using an independent listener to talk to can help you move away from outdated patterns much more quickly.

What type of visualizations should I enact for allowing in the ideal situation, e.g., the dream property for my vacations, the perfect outcomes for my current employment, better relationships with my boss and co-workers, manifesting the ideal committed love relationship?

I suggest that you write down what you and how you want to be as a result of having acquired that which you want. What kinds of things do you desire to experience, and get as specific as you want. If you feel resistance coming up when getting particular, simply tone tone your thoughts down to being more general. And tap on the resistance. Empowering yourself with the Law of Attraction is amazingly helpful for Relationship Attraction, and is not difficult to understand.

The Universe sees what you desire – you want wellbeing coming to you in the various forms happiness can take in our physical experience – more wealth and freedom, creative expression, love and companionship, expressing our talents in the world with new creations, ideas, and generosity of every sort. It’s our God-nature to create and express in the world. The nature of God is infinite expression and unboundedness, and your nature is that too.

Sometimes we do not truly know precisely what we desire. For example, at work, in a relationship, in the body, etc. But what we DO understand is how we desire to feel as a result of a more general desire.

Peace is our natural state. We have all been told to pinch it off for a variety of reasons, mostly our conditioning. You are now your own person, and now we know that we can deliberately choose how we feel. Instead of being at the will of what is going on ‘out there.’ It is all happening inside, remember?

Let us say you’ve started to ponder what this experience (having your desire fulfilled) feels like. And you have shifted your attention and intention into place around that subject or subjects.

The most important clarifying question we can ask ourselves to become attractive and magnetic to our desires is: “How will I feel once I have what I desire?” Thoughts are electrical in nature and they project. Emotions are magnetic in nature and they attract.

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